Need to get your A in2 G? We offer different & unique ways to exercise... making it fun & encourage a sense of belonging, you're not just a number!
- Powerhoop Classes (weighted fitness hoop)
- Boxfit Classes (non contact boxing for fitness)
- Kid's Boxing / Powerhoop Parties
- Personal Training
- Groups / Holiday Programmes
I teach Powerhoop & Boxfit classes in various locations at Ellerslie, Panmure & Herne Bay that anyone can join in at any time. Powerhooping is a proven way of slimming the waist & strengthening the core, while improving your fitness & overall well-being. These classes offer a low impact option, or you can increase the intensity to suit your ability & fitness level. Great if you have any injuries preventing you from high impact or mainstream exercise. Children are welcome to come along too from age 6 as we have specially designed Kids Powerhoops suitable for those up to around 36 kgs.
Boxfit 'ShapeShifter' classes are a high intensity class using gloves and focus pads and suitable for anyone over 15, no matter what your fitness level. Beginners are welcome as particular care is given on the correct technique, rather than just a "jump in and you'll be fine" approach.
If you'd like to know more info about these classes then click on the 'Classes' tab above. To book into a class or know more info about exact locations then CLICK HERE
HOT OFFER!! UNLIMITED CLASSES FOR ONLY $85 PER MONTH.
If you're thinking about Personal Training to help get you back on track, have a specific goal, or need a regular exercise regime, I am based at a friendly gym in Ellerslie where you don't need to be a member. No session is ever the same and I place great importance on what makes my clients tick to get the best out of you, and create an apetite to want to exercise & come back!
If you're looking for a special Kids Birthday party idea, then a Powerhoop party or Boxing party is just the thing! A unique party that will get them active, teach them new skills while having a ton of fun and leave them talking about it for ages. Click on the 'Kids Parties' tab above for more details.
Thanks, and please feel free to contact me for a no obligation chat - I look forward to hearing from you... DM
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Share this news postcommented on ""I just love love love my weekly Powerhoop classes. I find it a great form of exercise and is helping me strengthen my core for my ..."/news/testimonials/77078